Personal/Small Group Training

Training at RMS is a different experience. To start, every training client will go through a series of assessments. If we are not aware of where you are (Point A) there is no way we can help you reach your goal (Point B). 

Our job is to come up with an individualized plan based on your current abilities and guide you on your journey to rediscovering yourself. Assess, mobilize, restore and strengthen — these are always our primary objectives. After that, we believe your path to Point B becomes clearer. In the midst of this journey, our hope is that you achieve everything you set out to be and more! Here at RMS, we aim for lifelong change — your resurrection.

Team Training (Speed Camps, Pre-Season Training, Workshops & More)

We have had many incredible opportunities to work with local youth teams. Speed & Agility camps and preseason training are our specialties. Some of the teams we have worked with recently include: 2018 - 2023 Danville Girl’s Lacrosse (District Champions), 2020 Danville Girl’s Softball (District Champions), 2021 Danville Girl’s Soccer, Benton Boy’s Soccer, Bloomsburg Girl’s Soccer, CSSC U11 Boy’s Soccer, CSSC Phoenix Girl’s Soccer and more! Contact us to reserve a team training with us today.